A Movement & Breathwork Workshop
Time & Location
About the Event
It has been a while since my last movement and breathwork workshop & i am so excited to hold space for those of you ready to move, sweat, breathe, heal and have some fun!
In this deeply connected, heart opening, soul shaping workshop we will immerse ourselves in expressive movement, connection, transformative breathwork and give ourselves the permission to be fully seen and heard.
Breathwork is simple and safe. We breathe lying down so this practice is available to everyone, regardless of age, ability or experience. We use a conscious connected breathing technique to open to more life force prana energy. This helps to rejuvenate the body, to clear energy pathways, and to release physical and emotional toxins and blockages.
We will start the afternoon off with movement/dance, then move into practices that connect us to each other on a deeper soul level, then finish with an hour of breathing, followed by integration.
$60 on the day
1. If you would like to attend, simply HIT THE RSVP BUTTON.
2. Marja will email you with payment details (via bank transfer via Paypal).
3. Once you have paid, Marja will then send you a welcome email with Bondi event location.